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Exercise science is one of many health science degrees that focus on physical fitness and general well-being. An online bachelor's in exercise science can be a smart educational foundation for individuals who want to help others achieve their health, fitness, and sports performance goals. In addition, it can lay the groundwork for further education in a graduate degree program.

Colleges offer online exercise science degrees at the associate, bachelor's, master's, and doctoral levels. (We have a whole page dedicated to the exercise science master's degrees online.) At the undergraduate level, most programs result in a Bachelor of Science (BS) in Exercise Science. A BS program typically includes specialized courses on the fundamentals of human anatomy, movement, nutrition, and sports psychology. Some programs offer concentrations, such as strength and conditioning, kinesiology, or coaching, but if you're interested in dedicating an entire program to one of those subjects, sometimes those are available as an alternative. For example, we have a list of the best online kinesiology programs.

Choosing an online college program is a major decision, so you'll want to gather as much information as you can before you enroll. Perhaps it's most important to research each school's accreditation status. Our list of the best online exercise science degrees only contains colleges and universities that are accredited. This means that each school's program, faculty, and services have been assessed by an authorized, independent agency and proven to meet national standards for excellence.

Accreditation is an assurance of a quality education, but enrollment in an accredited program is important for other reasons, too. It is required to qualify for financial aid and may be necessary to transfer credits to another school. A bachelor's degree from an accredited college may also be an admission requirement for a graduate program.

It's also possible for professional organizations to review and provide accreditation for individual programs in a specific discipline. For exercise science, the authorized accrediting organization is the Commission on Accreditation of Allied Health Education Programs (CAAHEP). You can search the to find out if the program you're considering is accredited.

jmcomicÂþ»­ exercise science programs usually require the completion of 120-128 semester credit hours or 180 quarter credit hours. Most full-time students are able to fulfill all of the degree requirements in four to five years, but part-time students may need additional time.

Exercise science programs often include an internship or some other type of supervised, hands-on field placement. These learning experiences give students a chance to gain practical experience and apply what they've learned in their courses. Some programs also require students to complete a capstone project that will help them pull together different theories and concepts in exercise science.

While a sport and exercise science degree program may be hard for some students, it may be only moderately challenging or even easy for others. Exercise science students must take several physical and applied science courses, including chemistry, anatomy, and nutrition. Because most careers in this field require effective communication with clients, students will also be required to demonstrate their listening and speaking skills.

Exercise science graduates learn to use body movement to improve people's physical and mental health. There are several subdisciplines within the broad category of exercise science, including health and wellness, exercise physiology, and movement science. Students may choose to major in one of these subjects or incorporate it into an exercise science program as a concentration.

The following are some of the courses commonly included in exercise science online programs:

• Human Anatomy and Physiology: Enrollees learn key terms and the functions of the various body systems. Professors emphasize how exercise affects each system and its connections with the others. Many versions of this course include anatomical tests in a laboratory or using a home lab kit.
• Kinesiology: To understand healthy exercise habits, students must first learn how bodies move. Kinesiology uses anatomy, physiology, physics, and biochemistry to understand human biomechanics, which is the study of the mechanical processes in human movement. Students usually learn how to evaluate a person's mobility and limitations, along with methods for explaining and improving movement issues.
• Legal Issues in Fitness and Sport: Students in this course learn the potential legal concerns of various exercise and health professions. Topics include liability and waivers, promissory language, the intersection between law and ethics, and the defendant's rights in personal injury cases. This course is often taught by a law professor, who can provide real examples of case law.
• Nutrition and Performance: This course examines the connection between physical activity and human nutrition. Faculty lecture on nutrients, metabolism, hydration, and digestion. Students design diets for different body types and learn motivational techniques to encourage clients to adhere to a plan. Some courses may include a module on sports nutrition for athletes.
• Sports Psychology: In this course, students discover the connections between mind and body in exercise science. Topics include psychological models of motivation, leadership and team dynamics, and the difference between coaching for personal growth versus sports performance enhancement. The course also covers the mental health benefits of regular exercise.

Students can pursue several exercise science jobs with only a bachelor's on their resume. According to the Bureau of Labor Statistics (BLS), wellness management is a that revolves around physical activity, health promotion, nutrition, and health education. Trained professionals are needed to encourage healthy patients to maintain their condition and to help patients with chronic illnesses recover. Below are a few career options for exercise science graduates:

work one-on-one with clients to improve their physical fitness and general wellness. They usually meet clients in a fitness facility to assess their performance on exercise equipment and often consult on a nutritional plan. Most personal trainers work for fitness centers or sports complexes but about 22% are self-employed. Fitness trainers can choose certifications from a variety of organizations, such as the (NCSF), the (NASM), and the (NSCA).

work with patients suffering from serious illness or injury, often creating exercise prescriptions or fitness programs that will help with recovery. Their training and certification is less stringent than that of physical therapists because they don't diagnose medical or movement problems. Two organizations certify practitioners, which can improve employment prospects: the and the .

To be a clinical laboratory technologist may appeal to students who enjoy the hands-on lab portions of their exercise science degree. Under the supervision of a senior scientist, test and monitor lab equipment, perform experiments, analyze chemical and tissue samples, and keep meticulous records of their findings. They often find jobs at corporate or university exercise research labs.

work with middle school and high school students, teaching them about physical fitness and health. They also typically guide students in learning a number of different team and individual sports. All states require secondary teachers to obtain a state teaching credential, and exercise science graduates may need additional education and teaching experience to qualify.

Your earnings will ultimately depend on the job you choose after graduating. If you become a licensed personal fitness trainer at a gym, for example, the median annual salary is . If you specialize in exercise physiology — using exercise to help people who are injured or sick to recover — you can earn a median annual salary of once you get a license. The highest-paying occupations in this field, such as physical therapist, require additional education.

No, you cannot become an athletic trainer with a bachelor's degree in exercise science. help athletes prevent injuries and quickly treat them when they occur, which calls for specialized knowledge and skills. The requires athletic trainers to earn an accredited degree in the discipline, so degrees in exercise science, physical therapy, and strength and conditioning are not acceptable substitutes.

Yes, it may be possible to become a dietitian with a bachelor's in exercise science, especially if you earn a degree with a concentration in nutrition or dietetics. However, you may need to become certified as a dietitian or nutrition specialist to qualify for jobs or to legally practice as a dietitian in your state. If you're interested in dietetics but want to earn a degree in exercise science, be sure to choose a program that will help you prepare to pass the dietitian certification exam.

It's only natural to question whether an online bachelor's degree in exercise science is worth the investment of time and money. The answer depends on your personal responsibilities, finances, and goals. As you weigh your decision, consider which factors matter to you most. A bachelor's degree in exercise science can lead to a rewarding career, but you may also want to consider the negative aspects alongside the positive.

Potential Benefits

• Exercise science graduates often experience a good deal of variety in their work. For example, personal trainers but instead move around a gym training individuals or groups. Trainers and exercise physiologists also frequently meet new people and encounter fresh challenges.
• Exercise science alumni can qualify for jobs in fast-growing fields. Lab techs, trainers, and exercise physiologists all enjoy job growth projections above the U.S. average of 5%. The 19% rate for fitness trainers is especially healthy. Graduates who pursue certain advanced degrees also face favorable job markets. For example, physical therapists have a projected growth rate of 17%.

Potential Drawbacks

• Exercise science jobs typically require certification beyond a bachelor's degree. For example, most employers only hire trainers and physiologists who've been certified. 
• Many of the highest paying careers in the field call for advanced degrees. provide one example. They must earn a doctoral degree and licensure before they can enter the field, which pays a median wage of $101,020. Again, you should understand that a bachelor's degree in this field may only be the first step toward your ideal career.

You may also want to consider the benefits of enrollment in an exercise science online degree program. Colleges have offered distance learning programs in the sciences for decades, and many students are drawn to the flexibility of online coursework. Asynchronous courses that allow you to access course materials and complete assignments on your own schedule are especially appealing for some students.

However, online learning isn't right for every student. Some online learners miss the interaction of a classroom and the ability to question professors in real time in classrooms or laboratories. In the online environment, you'll also need to arrange to complete your lab coursework at home or at an approved facility near your home. Some exercise science students occasionally report problems with completing lab assignments, even when program advisors send special equipment or authorize a lab near the student's home.

Aside from accreditation status and format, there are several other factors to consider when choosing an exercise science program. The cost of earning a degree and your ability to finance your education should both be determined in advance. A produced by the College Board states that the average annual tuition fee for four-year public schools is $10,940 and for four-year private schools is $39,400. You'll also need to allow for books and supplies, which the College Board estimates at an annual expense of $1,240.

Cost may also influence your decision to earn an exercise science degree online. Some schools charge lower tuition fees for distance education students, and online students don't need to pay for college room and board or transportation. If you're concerned about saving money on your degree, remember that online learners are just as eligible for financial aid as their on-campus counterparts so be sure to complete the Free Application for Federal Student Aid form.

The application deadlines and admissions criteria of each school on your list may impact your decision as well. Some colleges are more selective and only accept applicants who have earned a high school GPA of at least 2.8 or possibly higher. Also, the most selective schools often set earlier application deadlines. If you're applying to a school with a low acceptance rate, you may need to submit your application as much as a full year before the fall semester when you plan to start.

If you would like to continue your education with an affordable graduate program, check out your options with our lists of most affordable exercise science master's degrees, affordable nutrition master's degrees, and affordable physical education master's degrees.